Step one
Understand your starting point
Build a clear picture of your goals, habits, and everyday needs.
Explore each step and make progress at your own pace.
Step one
Build a clear picture of your goals, habits, and everyday needs.
Step two
Choose simple, sustainable actions that fit naturally into your routine.
Step three
Notice patterns, celebrate progress, and adjust your approach with confidence.
Step four
Turn your progress into lasting habits with support for the next chapter.
Vitamin D-2, or ergocalciferol, is a vegetarian-based form of vitamin D that can help to maintain optimal levels of vitamin D in the body. Vitamin D enhances the uptake of calcium from the diet, is critical for bone health, and supports the immune system.
Vitamin D, Rice Flour, Hypromellose (cellulose capsule), Magnesium Stearate (vegetable source), and Silicon Dioxide.
Organic: NO
Non-GMO: YES
Certified Gluten-Free: YES
Kosher: HALAL
Vegan: YES
Country of Origin: USA
Brand: NOW FOODS