Step one
Understand your starting point
Build a clear picture of your goals, habits, and everyday needs.
Explore each step and make progress at your own pace.
Step one
Build a clear picture of your goals, habits, and everyday needs.
Step two
Choose simple, sustainable actions that fit naturally into your routine.
Step three
Notice patterns, celebrate progress, and adjust your approach with confidence.
Step four
Turn your progress into lasting habits with support for the next chapter.
Turtlehead on your own terms with TRTL's psyllium husk fiber capsules.
TRTL's non-GMO, sugar-free psyllium husk capsules provide a daily fiber boost that supports digestive health & regularity.
Each bottle contains 240 capsules for over two month's supply of daily servings.
Psyllium husk is derived from the plantago ovata plant, and the seeds from this plant are commonly used as a dietary fiber supplement. Psyllium husk absorbs liquid in your stomach, which has been shown to slow digestion and improve nutrient absorption*.
Take three (3) capsules up to twice daily with at least 8 oz. of water or juice, or as directed by your healthcare professional.
Ingredients: Psyllium Husk (Plantago ovata), gelatin (bovine), vegetable magnesium stearate, and silicon dioxide.
Servings: 80 (3 capsules per serving)
Capsule Count: 240
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.